Register to attend online 46 Seats Remaining
This six-week series (January 10-February 14) will provide practical support for developing a daily meditation practice that's appropriate for you.
Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, a guided practice exercise, and Q&A.
Susan Meyer has been practicing mindfulness meditation for nearly 30 years, and she is passionate about guiding others to experience the benefits of it.
This online program uses the Zoom live streaming platform.
All programs are subject to change.
The Clifton Park-Halfmoon Public Library provides a wide range of materials, programs, and services to the residents of Clifton Park and Halfmoon. We are a member of the Southern Adirondack Library System. Our mission is to nurture and foster community connections by providing the space and resources for patrons to be educated, entertained, and enriched. Our vision is to be at the heart of our community. The go-to place to meet, learn, and do.
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