Register to attend online 41 Seats Remaining
ZOOM: Mindfulness Meditation
Summer Series
Friday, July 31
12:00pm - 1:00pm
This six-week series (Jul.10-Aug.14) will provide practical support for developing a daily meditation practice that's appropriate for you. Join us each week from the comfort of your own home!
Mindfulness meditation promotes well-being from the inside-out. Each class will include instruction, a guided practice exercise, and Q&A.
Susan Meyer has been practicing mindfulness meditation for nearly 30 years, and she is passionate about guiding others to experience the benefits of it.
This online program uses the Zoom live streaming platform. It will require access to a computer, mobile device with the Zoom app installed, and/or a phone for audio-only access.
Please provide a valid email address to receive the Zoom meeting invite.
If you have not received an email with Zoom information at least one hour before the event, please email cphreference@sals.edu. Please do not try to join the Zoom meeting more than 10 minutes early.
All programs are subject to change.
Clifton Park-Halfmoon Public Library
The Clifton Park-Halfmoon Public Library provides a wide range of materials, programs, and services to the residents of Clifton Park and Halfmoon. We are a member of the Southern Adirondack Library System. Our mission is to nurture and foster community connections by providing the space and resources for patrons to be educated, entertained, and enriched. Our vision is to be at the heart of our community. The go-to place to meet, learn, and do.